La Vita Bella: Yoga in Umbria with Vito Politano

Join Vito for a week of yoga and metta meditation in Umbria, Italy — a culturally and energetically rich region known for its medieval hillside towns, dense forests, and divine cuisine. During this retreat you will enjoy twice daily yoga practices with Vito that will help you explore, strengthen and open your body and mind through deep asana and meditation practices. You will also have the chance to explore many historical and picturesque towns, including Assisi, the birthplace of St. Francis, and  one of Vito’s favorite medieval towns! Situated in the peaceful Umbria hills, our retreat center is a sight in itself. This luxury, boutique hotel commands fine views over 28 gardens, terraced lawns, and verdant woodlands — and you’ll able to soak it all in from the onsite saltwater pool or jaccuzzi spa! Personal chefs will spoil us with healthy organic meals prepared straight from the property’s garden. This will be a week full of beauty, indulgence and fun — come reconnect to the joys of life!