Yoga in Italy: Reset, Restore & Rejuvenate with Ashley Rideaux

Immerse yourself in the serene beauty of the Italian countryside as you embark on a soul-nourishing retreat to Umbria with Ashley Rideaux! Ashley returns to Italy again and again to embrace the sweetness of life. Enjoying long meals with the freshest of ingredients straight from the garden, languid walks through breathtaking nature and architectural triumphs, the art, the people … Italy feeds her in so many different ways and never fails to remind her to slow down, enjoy the beauty around her, and recognize the beauty within.

This retreat is an opportunity to deepen your yoga practice, connect with nature, explore charming villages, and slow down. Bordering Tuscany, Umbria is often called the country’s “green heart”. Known for its medieval hill towns, dense forests, and local cuisine – particularly foraged truffles and wines! Our home for the week is an intimate, family-owned boutique hotel nestled between Gubbio and Perugia. The property offers 10 uniquely designed luxury rooms, a wellness center with a saltwater swimming pool, a jacuzzi, as well as onsite massage services. You’ll get to enjoy delicious foods all week from produce grown in the beautiful onsite gardens. In addition to incredible accommodations, included in your trip will be 2 yoga classes per day, 2 full-day excursions, hiking, an Italian cooking class, and much more! Find your inner peace as you embrace the therapeutic power of nature and the joy of traveling. Allow the rejuvenating environment to uplift your spirit.