Cara Unrue

Cara Unrue, E-RYT 500, is a full-time yoga and meditation teacher and the owner of a thriving yoga school in Columbus, Ohio. She holds certifications in meditation and Yoga Nidra, Sound Healing (Level III), Thai Massage (Level II), Buti Yoga dance fitness, Reiki Level II, trauma-informed yoga, group fitness, and strength and weights training. Cara is known for creating welcoming, intelligently sequenced classes that are both challenging and accessible, helping students of all levels feel successful and supported in their practice. In addition to teaching, Cara operates Wild Root Yoga, a successful and rapidly growing yoga school that serves a large and devoted community. Her approach blends strong technical knowledge of movement and anatomy with mindfulness, meditation, and nervous system awareness. Resorts and retreat guests appreciate her ability to deliver classes that feel energizing, grounding, and memorable, while maintaining a warm and approachable presence that makes every participant feel comfortable, whether they are experienced yogis or stepping onto the mat for the first time.