Erika Chau

“We don’t stop playing because we grow old, we grow old because we stop playing.” From Erika’s early days on the soccer field and tennis court, through triathlons and to today’s balance of yoga, swimming, and running – her practice always returns to the linking of breath and movement. In addition to her YogaWorks Teacher Trainings, she has studied under Senior Teacher Chad Hamrin, and is also certified in TRX-Group Suspension Training, YogaWorks-Sculptworks, and both YogaWorks Barworks and Stott Pilates Total Barre. Erika believes that everybody has their own path in life, and that with patience and laughter, the possibilities are endless.