Fiona O’Neill

Fiona has been immersed in the practice of yoga and meditation for over a decade, completing 500+ hours of teacher training through YogaWorks. With a background in ballet and modern dance, she infuses her alignment-based classes with a deep appreciation for creative movement, weaving together fluidity and precision in a way that feels natural. Her teaching is an artful blend of intuitive sequencing, mindful breathwork, and practical wisdom, inviting students into a practice that is playful, yet deeply rooted. Fiona encourages her students to explore yoga as a path of self-discovery—one that not only nurtures strength and grace on the mat but also brings clarity, balance, and meaning to their lives beyond it.