Jillian Pransky

Jillian Pransky is an international presenter and the author of Deep Listening. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. She created and leads Yoga Journal’s online courses, Restorative 101 and Restorative 201 as well as Yoga Anytime’s Show: Yoga For Anxiety, and is a featured teacher on Yoga International Online and in Prevention Magazine. Jillian is a guest teacher at many renowned holistic learning centers including Kripalu Center for Yoga and Health, the Omega Institute, 1440 Multiversity, Mohonk Mountain House, and Blue Spirit Retreat Center.

Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and integrative healing experiences.

Upcoming Programs by Jillian Pransky

Begin Again: A Sacred Spring Renewal Retreat with Jillian Pransky

April 5 - 12, 2025

Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, meditation, and time in Costa Rica's stunning nature. While aligning with the elements and energy of the chakras, Jillian's emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, well-being, and skillfulness. You will return home feeling enlivened and more connected to yourself and the world around you.