Matt Champoux

Matt Champoux has been a student of yoga since 2000 and is an internationally recognized teacher with 500+ hours of training (ERYT-500). Based in San Francisco, he directs a Mysore-Style Ashtanga program at The Mindful Body and teaches Vinyasa with Yoga Tree and YogaWorks. He is a lifelong student of yoga philosophy (Hindu and Buddhist) and the shamanic traditions of Amazonia. These traditions inform and color his teachings on vinyasa and Ashtanga, which are offered in a safe, dynamic, and inspiring way. He often uses props to ensure the practice meets a student where they are at (physically and mentally) and in order to ensure their sustainable growth into the best practitioners possible.