Nicole Belica

Nicole has been teaching yoga and mindfulness since 2014 with an overarching focus on nervous system regulation. She skillfully weaves together the principles of yoga philosophy, breath work, functional movement, and mindfulness into every class and offering. A 500-hour E-RYT certified instructor, Nicole also holds specialized training in prenatal yoga, trauma-informed practices, nidra, advanced breathwork techniques, and so much more. Beyond the studio, Nicole has led multiple teacher trainings, retreats, and wellness events across the Chicago area, creating spaces for deeper self-inquiry, transformation, and empowerment. Her approach blends technical precision with intuitive flow, helping students cultivate strength, resilience, and a profound sense of ease both on and off the mat. You leave her classes feeling embodied, empowered, and ALIVE! Nicole believes yoga is a lifelong journey of connection to the self, to community, and the world, and is passionate about supporting students and teachers alike in finding their authentic paths. Her approach blends technical precision with intuitive flow, helping students cultivate strength, resilience, and a profound sense of ease both on and off the mat. You leave her classes feeling embodied, empowered, and ALIVE!