Sara Hess

Sara Hess has been a student of yoga since 2000 and has 500+ hours of training (ERYT-500). Based in San Francisco and Marin, Sara is known for leading fun, strong and intelligent Vinyasa Flow classes (Forest and Iyengar influenced). Sara draws from her dance background, as former ballet and modern dancer at the elite level, to create intelligently sequenced classes that gracefully synchronize breath, posture and alignment. Through these key elements, students are supported to explore each pose in depth in order to encounter their full, transformative potential. Sara challenges and playfully invites her students to wake up to their most authentic selves.