Deep Renewal in Paradise with Jillian Pransky

With Jillian Pransky

March 30 - April 6, 2024

Date and Time Details: March 30 - April 6, 2024

Location: Costa Rica

Contact: International Yoga
info@internationalyoga.com

Single Platform Tent – $2,395.00
Single Mountain View Room – $4,795.00
Single Nature Suite – $4,595.00
Shared Ocean View Room – $4,095.00
Shared Mountain View Room – $3,995.00
Single Pacifico Cottage – $4,795.00
Shared Nature Suite – $3,795.00
Hermitage Room w/ 2 Twin Beds – $3,495.00
Single Hermitage Room – $4,295.00
Shared Eco Cottage – $2,995.00

When we pause to nurture ourselves, we can better nurture our world. Spring is a perfect time to remove heaviness and invite in fresh energy, preparing you to fully bloom into the season — and into life. With an emphasis on grounding and expanding we will grow present and open with change, discover practices to help you thrive during times of paradox, ambiguity, and contradiction to embrace hope, love, beauty, and joy.

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, meditation, and time in Costa Rica’s stunning nature. While aligning with the elements and energy of the chakras, Jillian’s emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, well-being, and skillfulness. You will return home feeling enlivened and more connected to yourself and the world around you.

About the Teacher

Jillian Pransky

Jillian Pransky is an international presenter and the author of Deep Listening. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. She created and leads Yoga Journal's online courses, Restorative 101 and Restorative 201 as well as Yoga Anytime's […]

Learn more about Jillian Pransky