Spring Revival Retreat with Jillian Pransky
With Jillian Pransky
March 7 - 14, 2026
Spring is a perfect time to remove heaviness and invite in fresh energy, preparing you to fully bloom into the season — and into life. With an emphasis on grounding and expanding, we will grow present and open with change, discovering practices to help you heal, thrive, and expand. Together we savor a Sacred Spring Pause with an emphasis on lifting our energy, embracing the beauty and joy that are available now.
In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, meditation, and time in Costa Rica’s stunning nature. While aligning with the elements and energy of the chakras, Jillian’s emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, well-being, and skillfulness. You will return home feeling enlivened and more connected to yourself and the world around you.
About the Teacher

Jillian Pransky
Jillian Pransky is an international presenter and the author of Deep Listening. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. She created and leads Yoga Journal's online courses, Restorative 101 and Restorative 201 as well as Yoga Anytime's […]
Learn more about Jillian PranskyCategory : Costa Rica